How to Find Your "Sweet Spot"
In this guide, Kyoto Botanicals founder explains why there is no "standard" amount of CBD and how to find the perfect serving size for your body using our Organic CBD Tinctures.
Start Low, Go Slow
- The Dropper: Our droppers have graduations from 0.25ml to 1ml.
- The Starting Point: Start with 0.5ml (half dropper) for a few days to a week.
- The Adjustment: If needed, slowly increase to 0.75ml or a full 1ml (30mg) serving.
"Everybody’s body is different. I recommend people spend time with the product and find their own sweet spot. Start low and go slow—use the whole bottle and mess around with the timing until you find what works for you."
View Video Transcript
Really important topic today. I spend a lot of time talking with people when I'm doing local markets here in Denver about this: finding your sweet spot with our products. There's really no standard amount to take. Everybody's metabolism is different. Everybody responds differently. Everybody has different need states.
What I like to recommend to people is just spend time with the product and find your own sweet spot. That starts with starting low and going slow. What I mean by that is you can see our dropper, we have little graduations in it. It starts at 0.25 milliliters and goes up to 1 milliliter. A full serving is 1 milliliter. So the full dropper, I recommend people start with probably half of that. So down here at half a milliliter, give that a go for a few days up to a week.
If that works for you, awesome. If it doesn't, slowly add more. You can go up to 3/4 of a milliliter. Then you can mess around with splitting that across morning and evening. Do that for another few days to a week and bump up to a full serving of a milliliter, which is 30 milligrams in our bottle of our organic tincture.
So yeah, mess around with how much you're taking and when you're taking it, and you will find an amount that works for you. I'm confident of it. We guarantee all our products. I want everybody to be happy. I want this category to grow. So, if you don't find that it works for you, let us know; we'll take care of you.
What I always recommend to people is mess around with how much you're taking and when you're taking it, and use the whole bottle. Don't take it once, decide it didn't work, and move on. That's what I like to tell people about finding their sweet spot with our products. Hit us up in the comments if you have any questions for me.
← Older Post Newer Post →