Blog

This is the exact THC-Free sleep routine I’ve built and refined over the last eight years. It’s simple, repeatable, grounded, and—most importantly—something I follow every night.

Learn the difference between topical and ingestible CBD — and why a gentle THC-Free cream is the easiest, most approachable first step for adults 50+.

In this guide, I’ll break down what the 2025 THC rule actually means in plain English, how it affects CBD products, and what it means if you just want CBD that feels safe and simple to use.

THC-Free CBD was the entire reason I built Kyoto Botanicals — now the whole category is being forced to rethink what “safe” and “compliant” really mean.